Kundalini for Healing & Empowerment

I had started studying Kundalini energy as part of my recovery from the psychosis I had in January.  I told my psychologist then that my recovery entails medication/therapy and spirituality.  I have been in recovery programs previously because I am an Adult Child of an Alcoholic (ACOA) and also have battled with alcoholism/self medication.  For … Continue reading Kundalini for Healing & Empowerment

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Instant Inspiration (11) – Change of Perspective

  The weekend is finally here, and with it a new episode of my “Instant Inspirations”. If you feel you suffer from “Photographer’s Block” or simply want to shoot something that you have never tried … Source: Instant Inspiration (11) - Change of Perspective

The Jar of Life

When life overwhelms us, when our mind is a whirlwind of thoughts and we are afraid to go under, it is important to refocus on what is truly important and dear to us. The story of the “Jar of Life” tells us that even if our life feels full, there is always room for an […] … Continue reading The Jar of Life