Suicide Prevention Month – My Story Part 1

I am 13 years old.  I’m in 7th grade.  I’m on the bus, and I have the asshole kid in front of me reminding me how fat I am.  He’s added, now, to close my legs, because I smell like fish. My stomach crawled in my throat, and my heart is desperately trying to plug my … Continue reading Suicide Prevention Month – My Story Part 1

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So You Wanna Meditate?

There are tons of videos, books, and gurus that can teach you how to meditate.  I am not going to write a step by step guide on meditation, but I thought some tips might be helpful.  Modern psychology incorporates the Buddhist practices of mindfulness and meditation to reduce anxiety and depression.  Ironically, my psychologist seemed surprised … Continue reading So You Wanna Meditate?

The Worst Part

You know what the worst part is? (For me, at least.)  When I want to cry, and I can't.  I am the world's biggest crier.  I sob at beautiful flowers, songs, sad crap, funny crap, and King Kong being murdered (I'm not joking, I did.) However, right now, my eyes are painfully stinging, but no … Continue reading The Worst Part